September - 2021

A life of delusion

Negativity bias is the tendency to reject the unknown. this was helpful eons ago when we were hunting on the savannahs of Africa but now...

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Once posts are published, you’ll see them here.

Core Mindfulness Skills

Eight Attitudes of Mindfulness

Evidence for mindfulness: A research summary for the corporate sceptic

Negativity Bias

A life of delusion

We are there.

Mindfulness and Ethical Living

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